UPCOMING EVENTS

YOU’RE INVITED TO ATTEND OUR FIRST EVER FITNESS EVENT!

Everything You Need to Know About Senior Friendly Exercise

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FREE LUNCHEON SEMINAR
Thursday, September 21, 10:30 am – 1:00 pm, RSVP by September 12

Does the thought of going to a gym cause you to pick up the remote instead of your
workout gear? Does the thought of even choosing workout gear give you anxiety?
Sometimes, the older we get, the more barriers we seem to build in our own minds
to exercise – yet the benefits of exercise are even more powerful as we age.
But how do you begin if it has been years since you last exercised? It’s not as
challenging as you might think. Attend our informative program to learn how
to start a fun, safe, age-appropriate program that you can do without added
expense or spandex!

Learn how a regular exercise program can help increase your muscle density,
improve your balance, reduce the chance of dementia, and enhance your well being.
Attendees will also learn about Birch Hill’s brand new expansion of their fitness
center, and get a glimpse of what it will soon look like.

LIMITED SEATING AVAILABLE

The Executive Court Banquet Facility
Camelot Room
1199 South Mammoth Rd
Manchester, NH 03109

Call 603-836-2302 or:

Click Here to RSVP

Please include your name, address and phone number when RSVPing to an event, so that we may call to confirm your reservation.


PLAN TO ATTEND OUR HARD HAT III EVENT!

Check out our new addition and see our progress!

FREE LUNCHEON SEMINAR
Tuesday, October 3, 10:30 am – 1:00 pm, RSVP by September 27

Excitement is building! Birch Hill is half way through our $9 million
renovation. See our newly redesigned spacious homes, featuring granite
countertops and open concept kitchens. Check out the construction progress
of our brand new 5000 sq. ft. fitness center and multipurpose room.
Join us for a delicious luncheon, tour and talk by our award-winning
construction partner. Manchester’s only Continuing Care Retirement
Community is reimagining the future and you still have time to join us.

GUEST SPEAKER
STEVE BELL, PROJECT SUPERINTENDENT

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Steve has more than 20 years of construction experience with
the last 15 years dedicated to complex construction/renovation.
He coordinates all on-site construction activities including:
implementation of the highest quality construction standards,
material procurement, trade activities, on-site supervision of
subcontractors and suppliers, OSHA requirements, and ICRA
Compliance. Steve holds a Bachelor’s in Construction
Management from Middle Tennessee State University, and is
a certified OSHA cardholder.

LIMITED SEATING AVAILABLE

Birch Hill
Terrace Dining Room
200 Alliance Way
Manchester, NH 03102

Call 603-836-2302 or:

Click Here to RSVP

Please include your name, address and phone number when RSVPing to an event, so that we may call to confirm your reservation.